July Member of the Month

Russell Watkins Member of the Month

Working hard Russell, we’ve noticed 👏 What brought you to Gain Fitness? I really wanted practical fitness to be able to keep up with my two sons. I’d always had an eye on CrossFit and heard good things about you guys at Gain, I gave it a go and really love my hour a day with […]

June Member of the Month

Ashley Queen

What brought you to Gain Fitness? I got a bit bored and sick of going to the gym and doing the usual BRO sessions. Thought I’d give CrossFit a go and instantly fell in love with it. I have a friend who already went to Gain and introduced me to it. What do you enjoy […]

May Member of the Month

Carlton O'Hara GAIN Fitness Norwich

This Months Member of the Month is Carlton O’Hara (carlton.ohara_) 👏 What brought you to Gain Fitness? My mum actually dragged me along for the first time, I wasn’t really sure what it was about but I ended up loving it and have turned up almost everyday since. What do you enjoy the most about […]

Bring a buddy day

Bring a buddy day

This Saturday we have our ‘Bring a Buddy’ day where members can bring a friend along to class free of charge. We have MetCon Madness classes running at 10am & 11am followed by free BBQ, Beer & Coffee to celebrate our first year at GAIN 2.0

April Member of the Month

Scott Harmer Member of the Month

This Months Member of the Month is Scott Harmer What brought you to Gain Fitness? One morning I woke up and it occurred to me that I couldn’t see my own feet and I realised that I had to shed a few pounds. Some sort of exercise was my only option. I had never attended […]

Easter Weekend Opening Hours

Easter Weekend

Easter weekend is fast approaching, which means our opening hours are slightly different. Good Friday 19th April – Open 9:00 am till 1:00 pm with CrossFit classes at 9:00 am, 10:00 am & 11:00 am Saturday 20th April – Open as normal Easter Sunday 21st April – CLOSED Easter Monday 22nd April – Open 9:00 […]

March Member of the Month

Helen Norman CrossFit Member of the Month

Member of the Month is Helen Norman, always great to see you bright and early What brought you to gain fitness? I was looking for a new challenge to take my cardio fitness to a different level-challenge myself and see if I could build some strength. After years of a negative relationship with food and […]

GAIN Social Bowling Fundraiser

Bowling Social

We have arranged a bowling night on the 19th of April at 7:00 pm to raise money for Dementia Revolution, very close to our member Laura Sides. Tickets are only £15pp and all profits will go to Dementia Revolution. Feel free to bring along partners etc, members and non-members are welcome. Tickets now available on […]

New Classes & Timetable Now Live!

Richard Watts CrossFit

Always striving to be the best functional fitness facility in the area is no easy task, but we find that by asking for member feedback as often as possible we’re able to provide the best possible service. Something that has come up a lot over the last few months is more ‘MetCon Madness’ & ‘Sweat’ […]

GAIN Fitness Open Update

JohnJames Weatherstone Crossfit

We’re two weeks into the CrossFit Open 2019 and so far it’s been a huge success. Coaches JJ & TJ have done a fantastic job of both organising and executing the open events each Friday evening. The support from our community has been incredible and we’re extremely excited about the next few weeks. We’ve got lots planned over […]