About Ashley Whitehair

Ashley Whitehair is the general manager at GAIN Fitness in Norwich, Norfolk.
  • Carlton O'Hara GAIN Fitness Norwich

May Member of the Month

By |June 10th, 2019|CrossFit|

This Months Member of the Month is Carlton O'Hara (carlton.ohara_) 👏 What brought you to Gain Fitness? My mum actually dragged me along for the first time, I wasn’t really sure what it was about but I ended up loving it and have turned up almost [...]

  • Bring a buddy day

Bring a buddy day

By |May 14th, 2019|CrossFit|

This Saturday we have our 'Bring a Buddy' day where members can bring a friend along to class free of charge. We have MetCon Madness classes running at 10am & 11am followed by free BBQ, Beer & Coffee to celebrate our first year at GAIN 2.0 [...]

  • JohnJames Weatherstone Crossfit

GAIN Fitness Open Update

By |March 4th, 2019|CrossFit, CrossFit Open|

We're two weeks into the CrossFit Open 2019 and so far it's been a huge success. Coaches JJ & TJ have done a fantastic job of both organising and executing the open events each Friday evening. The support from our community has been incredible and we're extremely excited [...]