GAIN Fitness Open Update

JohnJames Weatherstone Crossfit

We’re two weeks into the CrossFit Open 2019 and so far it’s been a huge success. Coaches JJ & TJ have done a fantastic job of both organising and executing the open events each Friday evening. The support from our community has been incredible and we’re extremely excited about the next few weeks. We’ve got lots planned over […]

CrossFit Open 2019

CrossFit Open 2019

Members of GAIN! I have the privilege of organising the CrossFit Open for the gym this year. If you already know what the Open is, skip the next paragraph. Hello newbies! The CrossFit Open is the biggest worldwide competition of the year. For those able to go, it is the part of the selection process […]