CrossFit times: 6:15 am, 7:15 am, 9:30 am, 12:30 pm, 5:00 pm, 6:00 pm

1) Establish a max hang snatch

2) 16 Min AMRAP

10x Toes to Bar
20x Hang Power Snatches
50x Double Unders

3) 150 Calories

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