Friday 15/03/19

CrossFit times: 6:15 am, 7:15 am, 9:30 am, 12:30 pm, 5:00 pm, 6:00 pm

In Teams of 2 FOR TIME

1500m Row (alt every 250m)
60 Bar Over Burpees
40 Power Snatch
40 Bar Over Burpees
20 Power Snatch
1500m Row (alt every 250m)

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