Friday 20/03/20

CrossFit times: 6:15 am, 7:15 am, 9:30 am, 12:30 pm, 5:00 pm, 6:00 pm

1) In Pairs

AMRAP 15

60 Double unders
30 wall balls
15 HSPU

AMRAP 15

30 Hang Power snatch
15 cals
5 BMU

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