Monday 03/02/20

CrossFit times: 6:15 am, 7:15 am, 9:30 am, 12:30 pm, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

1) EMOM 12

2 Power Clean

80-85% Max Clean

2) For Time

50 Thruster (60/40)

EMOM 5 Bar Over Burpees

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