Monday 10/02/20

CrossFit times: 6:15 am, 7:15 am, 9:30 am, 12:30 pm, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

1) 12 Minutes to Find:

3rm Strict Press
3rm Push Press
3rm Jerk

2) (A) AMRAP 4

3 Cleans (70/50)
6 TTB
9 Air Squats

REST 1

(B) AMRAP 4

9 Burpees
6 Pull-Ups
3 STOH (70/50)

REST 1

REPEAT A & B

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