Monday 12/10/20

Push Press
10-8-6-4-2
Every 2 Mins (Add Weight Each set)

EVERY 3:00 x 5 SETS
Set 1 – 25 Wall Balls + 20 Toes to Bar
Set 2 – 25 Wall Balls + 20 Pull Ups
Set 3 – 25 Wall Balls + 20 Power Cleans
Set 4 – 25 Wall Balls + 20 STOH
Set 5 25 Wall Balls + 25 GTOH

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