Saturday 08/02/20

CrossFit times: 8:00 am, 9:00 am

1) E90s x 7 Sets

Push Press

7-7-5-5-3-2-1

Increase Weight

2) For Time (18 Min Cap)

20-18-16-14-12-10-8-6-4-2

Wall Balls
Burpees

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