CrossFit times: 9:00 am, 10:00 am, 11:00 am

1) EMOM x 8 Mins 5 STOH @ 70-75%

2) 8 Min AMRAP
10/8 Cals
8 Push Press
8 TTB

8 Min AMRAP
10/8 Cals
8 Split Jerks
8 Press Ups

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