CrossFit times: 6:15 am, 7:15 am, 9:30 am, 12:30 pm, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

1) Push press 6×3
15 hollow rocks in between sets

2) For time, alternating between:

1-2-3-4-5-6-7-8-9-10-11-12-13-14-15 reps of:
Box jumps

15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 reps of:
STOH

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