Tuesday 04/02/20

CrossFit times: 6:15 am, 7:15 am, 9:30 am, 12:30 pm, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

1) Single-Leg Deadlift

5 Minutes to find working weight 5 / Leg.

Every 2 Minutes x 5

5 Single-Leg DL / Leg

2) AMRAP 14

Buy-In

7 Rounds
7 Hang Power Snatch (40/25)
7 TTB
7 Calories

AMRAP Squat Snatch (60/40)

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