CrossFit times: 6:15 am, 7:15 am, 9:30 am, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

For time complete:

120 double unders
60 power cleans
30 ring dip
60 front rack lunges
30 TTB
60 STOH
30 pull ups
120 double unders

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