Tuesday 07/01/20

CrossFit times: 6:15 am, 7:15 am, 9:30 am, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

1) Push Press or Push Jerk EMOM x 12 Mins 2 STOH AHAP

2) “Annie”

50-40-30-20-10 reps for time:

Double-unders
Sit-ups

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