CrossFit times: 6:15 am, 7:15 am, 9:30 am, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

1) Every 90 Secs x 12 Mins

1 x Back Squat @ 85%

2) 14 Min AMRAP

7 x TTB
7 x Back Squat
7 x Press Ups

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