Tuesday 13/08/19

CrossFit times: 6:15 am, 7:15 am, 9:30 am, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

1) 6×6 Back rack lunge

2) AMRAP 15: 21 cals 15 Kbs 9 HSPU

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