Tuesday 31/03/20

No classes today

2 Rounds:
Squat Maxtrix
Good Morning Matrix
10m Mobility Walk

EMOM 4
Jumping Jacks
Plank Shoulder Taps

5 Rounds – Minute On / Minute Off
20 Double Unders – Max Alternating Lunges

5 Rounds – Minute On / Minute Off
20 Double Unders – Max Sit Ups

5 Rounds – Minute On / Minute Off
20 Double Unders – Max Pike / HS Shoulder Taps

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