CrossFit times: 6:15 am, 7:15 am, 9:30 am, 12:30 pm, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

1) 8×2 deadlift

2) For time:

60 double unders
30 box jumps
30 STOH
30 v ups
30 front rack lunges
30 Front Squats
60 double unders

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