CrossFit times: 6:15 am, 7:15 am, 9:30 am, 12:30 pm, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm, 8:00 pm

1) In 12 Mins Build to a Heavy Power Snatch

2) 8 Min AMRAP

8 STOH
8 Burpees

8 Min AMRAP

8 GTOH
8 Front Squats

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