Wednesday 13/05/20

No classes today

Tabata
Lunges

Tabata
Press Up Taps

AMRAP 4
30 Bicycle Crunches
10 Drop Squats

Rest 1

AMRAP 4
30 DU
10 Snatch

Rest 1

AMRAP 4
30 Hip Dip
10 Sprawls

Rest 1

Repeat Through

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