Always striving to be the best functional fitness facility in the area is no easy task, but we find that by asking for member feedback as often as possible we’re able to provide the best possible service. Something that has come up a lot over the last few months is more ‘MetCon Madness’ & ‘Sweat’ style classes. These classes tend to focus on the conditioning aspect of CrossFit rather than the strength/skill component, making them very popular for those members who just want a great workout without having to work on anything too technical.
Adding more of these classes to the timetable prompted us to take a look at all of our classes and whether we could improve on the clarity of them. From this, we’ve made the decision to rebrand our classes so it’s clearer to everybody exactly what to expect when you book on and attend a class.
Below we’ve detailed what each class is now called and also added a short description on what you can expect. As always, if you have any questions or comments, please post below or get in touch.
A special mention about MetCon Madness
Our Saturday morning MetCon Madness class is consistently one of the busiest classes of the week so therefore this will not change. If you’ve never taken part we highly recommend you get booked on to this fantastic class. There are 30 spaces up for grabs each week and we’ll partner you up with someone to share the workload with.