Always striving to be the best functional fitness facility in the area is no easy task, but we find that by asking for member feedback as often as possible we’re able to provide the best possible service. Something that has come up a lot over the last few months is more ‘MetCon Madness’ & ‘Sweat’ style classes. These classes tend to focus on the conditioning aspect of CrossFit rather than the strength/skill component, making them very popular for those members who just want a great workout without having to work on anything too technical.

Adding more of these classes to the timetable prompted us to take a look at all of our classes and whether we could improve on the clarity of them. From this, we’ve made the decision to rebrand our classes so it’s clearer to everybody exactly what to expect when you book on and attend a class.

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