Sam MacIntosh Nutrition Logo

Sam MacIntosh is a highly experienced Precision Nutrition certified coach and offers two main nutritional programmes within GAIN Nutrition along with consults. Her year-long health and fat loss programme, Transform, promotes incredible—yet sustainable—changes in your eating and lifestyle using Precision Nutrition’s ProCoach software. The Next Level programme offers precise macronutrient split to navigate your training for your sport with absolute precision.

Sam’s clients have lost over 100kg in the past five months and have competed at national and international levels across multiple sport disciplines.