After completing his first Crossfit workout back in 2012 Ashley has been hooked on Crossfit and it’s methodologies ever since.
With a background in martial arts and after running a successful web design company for over a decade, Ashley decided he needed more of a challenge from life and Crossfit has perfectly provided that for him.
After completing his gym and personal trainer certifications in 2015 he has provided 1-2-1 and group-based training ever since. He passed his Crossfit Level 1 in 2016 and has been coaching at Crossfit Gain since April 2017.
His main passions are in Olympic weightlifting & kettlebells workouts, and he can regularly be seen in the ever-expanding UK Crossfit competition scene.