Sam found Crossfit in 2015 and has since embraced every discipline in both the competitive and coaching spheres. Now with 3 full-time years of competing and coaching, he looks to cultivate the potential and enjoyment of each member through the door at Crossfit Gain. He is a qualified British Weightlifting Level 2 Instructor, Crossfit Level 1 and Gymnastics Trainer, and YMCAfit Level 2/3 Trainer and Kettlebell Instructor. In 2018 Sam started Big Red Training, an online coaching and seminar portal that has worked with over 20 Crossfit Athletes and a further 80 recreational fitness enthusiasts of all abilities. He hopes to use this experience to contribute and show appreciation toward Gain’s growing community.
GAIN Fitness Norwich, 1b Guardian Road, Norwich, NR5 8PE
Call us on 01603 610459