CROSSFIT | BARBELL | GYMNASTICS | NUTRITION
It’s about you learning something new about yourself in a high-pressure situation and I couldn’t recommend a better place for people to learn that skill than in front of the Gainiacs!
Loved the lifting, loved the atmosphere, loved the effort everyone put in! Been buzzing all day at work, great work Tom and all those who make Crossfit Gain a special place.
GAIN Fitness: Home of Norwich Fitness
We offer so much more than a conventional CrossFit gym. As the timetable of classes illustrates, CrossFit is our core business but not our sole offering. We deliver GAIN Barbell, GAIN Gymnastics, GAIN Nutrition, GAIN Recovery, rowing instruction, and bespoke personal training.
Our goal is to meet everyone’s needs, from complete beginners to performance athletes and everyone in-between. We want to know what makes YOU tick and ensure you have everything you need.
Crossfit
We offer group and individual coaching utilising the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) performed at high intensity.
Barbell
Whether your goal is to be a competitive lifter, CrossFit athlete, or generally to become harder to kill, our programming and coaching will boost your athletic development with a lively community environment and unparalleled professional coaching.
Olympic weightlifting can be a hard skill to learn, but is unbelievably rewarding and invaluable for your overall health and fitness, as well as your development in CrossFit.
More Gains
We don’t just provide fantastic facilities for CrossFit and barbell training. We offer GAIN Gymnastics, GAIN Nutrition, GAIN Recovery, rowing instruction and bespoke personal training.
Our goal is to meet everyone’s needs, from complete beginners to performance athletes and everyone in-between. We want to know what makes YOU tick and ensure you have everything you need.
