This Saturday we have our 'Bring a Buddy' day where members can bring a friend along to class free of charge. We have MetCon Madness classes running at 10am & 11am followed by free BBQ, Beer & Coffee to celebrate our first year at GAIN 2.0 [...]
This Months Member of the Month is Scott Harmer What brought you to Gain Fitness? One morning I woke up and it occurred to me that I couldn’t see my own feet and I realised that I had to shed a few pounds. Some sort of [...]
Easter weekend is fast approaching, which means our opening hours are slightly different. Good Friday 19th April - Open 9:00 am till 1:00 pm with CrossFit classes at 9:00 am, 10:00 am & 11:00 am Saturday 20th April - Open as normal Easter [...]
Member of the Month is Helen Norman, always great to see you bright and early What brought you to gain fitness? I was looking for a new challenge to take my cardio fitness to a different level-challenge myself and see if I could build some strength. [...]
We have arranged a bowling night on the 19th of April at 7:00 pm to raise money for Dementia Revolution, very close to our member Laura Sides. Tickets are only £15pp and all profits will go to Dementia Revolution. Feel free to bring along partners [...]
Always striving to be the best functional fitness facility in the area is no easy task, but we find that by asking for member feedback as often as possible we’re able to provide the best possible service. Something that has come up a lot over [...]
We're two weeks into the CrossFit Open 2019 and so far it's been a huge success. Coaches JJ & TJ have done a fantastic job of both organising and executing the open events each Friday evening. The support from our community has been incredible and we're extremely excited [...]
Member of the Month is Joel Allard, nice work Joel. What brought you to Gain Fitness? I came across Gain Fitness at a time where I was looking to take my training in a more intense direction, solely for the purpose of rugby. As I looked [...]
Members of GAIN! I have the privilege of organising the CrossFit Open for the gym this year. If you already know what the Open is, skip the next paragraph. Hello newbies! The CrossFit Open is the biggest worldwide competition of the year. For those able [...]
January's Member of the Month is Esme Harris, nice work Esme. What brought you to Gain Fitness? I wasn’t achieving anything from my previous fitness routine - I got bored & progressively did less & less, and what fitness I had dwindled. I needed to spice [...]
