The Team

Owner / Head Coach

Tom grew up playing all sports at a high level including cricket, rugby, football, tennis and basketball. He soon discovered his real talent and passion was for basketball.

Coaching Operations Manager

Jess started CrossFit in Essex, in 2011. She began by following the CrossFit main site in a conventional gym, however after watching her first competition was completely hooked and joined a box in 2012.

CrossFit Coach

Sam found Crossfit in 2015 and has since embraced every discipline in both the competitive and coaching spheres.

CrossFit Coach / Adaptive Coach

Rachel grew up playing sport; participating in every sporting opportunity she could competitively and recreationally.