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Contact UsAshley Whitehair2018-10-12T14:40:00+00:00

GAIN Fitness
1b Guardian Road
Norwich
NR5 8PE
01603 610459
info@gainfitness.co.uk

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Workout of the day

Saturday 15/12/2018

08:00 - Warm-Up - Shoulders, Chest, Core. 08:10 - Coaching - Muscle-Up Time 08:30 - Workout 1 - AMRAP24 of: 3 Ring Muscle Up, 6 Squat Clean (80/60), 9 Bar Facing Burpee, 12 Calorie Row, 32 Double Unders - Scaling: 3-2-1 Ring Muscle Up. 08:50 - Cool Down.

Free Trial at GAIN Fitness

Come and check out GAIN Fitness - the Home of Fitness in Norwich. We're an awesome new facility with something for everyone. GAIN is the biggest CrossFit gym in the UK, with the only dedicated weightlifting centre in the area. We also have an onsite coffee shop and lounge area and a fitness studio. We run 50+ classes per week and offer in-house massage, chiropractic, and nutritional services. Members enjoy amazing changing rooms as well as a friendly and dedicated team of fitness professionals.

Our free trial sessions currently run every Tuesday at 7:00 pm & Thursday at 8:00 pm. Please book in using the options below.

December18Tuesday
Tuesday Free Trial 7pm

3
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
December20Thursday
Thursday Free Trial 8pm

5
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
December25Tuesday
Tuesday Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
December27Thursday
Thursday Free Trial 8pm

3
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January01Tuesday
Tuesday Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January03Thursday
Thursday Free Trial 8pm

5
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January08Tuesday
Tuesday Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January10Thursday
Thursday Free Trial 8pm

5
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January15Tuesday
Tuesday Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January17Thursday
Thursday Free Trial 8pm

5
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.

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Contact Info

GAIN Fitness
1b Guardian Road
Norwich
NR5 8PE
01603 610459
info@gainfitness.co.uk

Copyright 2018 GAIN Fitness

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