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Contact UsAshley Whitehair

GAIN Fitness
1b Guardian Road
Norwich
NR5 8PE
01603 610459
info@gainfitness.co.uk

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Workout of the day

17/02/19

TTB 5x 20 second Hollow hold + 5-10 TTB Rest as needed between efforts For Time (18 min cap) 10 Rounds 12 DBL KB Deadlifts 7 Ring Dips 30 Double Under

Free Trial at GAIN Fitness

Come and check out GAIN Fitness - the Home of Fitness in Norwich. We're an awesome new facility with something for everyone. GAIN is the biggest CrossFit gym in the UK, with the only dedicated weightlifting centre in the area. We also have an onsite coffee shop and lounge area and a fitness studio. We run 50+ classes per week and offer in-house massage, chiropractic, and nutritional services. Members enjoy amazing changing rooms as well as a friendly and dedicated team of fitness professionals.

Our free trial sessions currently run every Tuesday at 7:00 pm, Thursday at 8:00 pm and every other Saturday at 10:00 am

Please book in using the options below.

February19Tuesday
Tuesday Free Trial 7pm
5
left
7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
February21Thursday
Thursday Free Trial 8pm
5
left
8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
February26Tuesday
Tuesday Free Trial 7pm
4
left
7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
February28Thursday
Thursday Free Trial 8pm
5
left
8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
March02Saturday
Saturday Free Trial 10am
5
left
10:00 am → 11:00 amGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
March05Tuesday
Tuesday Free Trial 7pm
5
left
7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
March07Thursday
Thursday Free Trial 8pm
5
left
8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
March12Tuesday
Tuesday Free Trial 7pm
5
left
7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
March14Thursday
Thursday Free Trial 8pm
5
left
8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
March16Saturday
Saturday Free Trial 10am
5
left
10:00 am → 11:00 amGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.

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Contact Info

GAIN Fitness
1b Guardian Road
Norwich
NR5 8PE
01603 610459
info@gainfitness.co.uk

Copyright 2019 GAIN Fitness

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