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Contact UsAshley Whitehair2018-07-06T07:41:15+00:00

GAIN Fitness
1b Guardian Road
Norwich
NR5 8PE
07736 251765
info@crossfitgain.co.uk

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Workout of the day

Sunday 23/09/2018

1) Paused Front Squat 8x2 @70% of 1rm 0:00, 2:00, 4:00, 6:00, 8:00, 10:00, 12:00, 14:00 *Pausing 3 seconds 2) For Time (12 min cap) 40/30 Cal Row/Bike/Ski 30 HSPU 20 DBL DB Hang Squat Cleans 10 STOH

Free Trial at GAIN Fitness

Come and check out GAIN Fitness - the Home of Fitness in Norwich. We're an awesome new facility with something for everyone. GAIN is the biggest CrossFit gym in the UK, with the only dedicated weightlifting centre in the area. We also have an onsite coffee shop and lounge area and a fitness studio. We run 50+ classes per week and offer in-house massage, chiropractic, and nutritional services. Members enjoy amazing changing rooms as well as a friendly and dedicated team of fitness professionals.

Our free trial sessions currently run every Tuesday & Thursday at 7:00 pm. Please book in using the options below.

September25Tuesday
Free Trial 7pm

3
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
September27Thursday
Free Trial 7pm

3
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
October02Tuesday
Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
October04Thursday
Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
October09Tuesday
Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
October11Thursday
Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
October16Tuesday
Free Trial 7pm

3
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
October18Thursday
Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
October23Tuesday
Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
October25Thursday
Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.

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Contact Info

GAIN Fitness
1b Guardian Road
Norwich
NR5 8PE
07736 251765
info@crossfitgain.co.uk

Copyright 2018 GAIN Fitness

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