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Contact UsAshley Whitehair

GAIN Fitness
1b Guardian Road
Norwich
NR5 8PE
01603 610459
info@gainfitness.co.uk

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Workout of the day

Wednesday 16/01/2019

1) Midline 5x10 Second L-sit + 5-10 TTB Rest 90 seconds between sets *Can drop and rest between L-sit and TTB 2) For Time (22 min cap) 3k Row/ski 200 Double Unders 1k Run

Free Trial at GAIN Fitness

Come and check out GAIN Fitness - the Home of Fitness in Norwich. We're an awesome new facility with something for everyone. GAIN is the biggest CrossFit gym in the UK, with the only dedicated weightlifting centre in the area. We also have an onsite coffee shop and lounge area and a fitness studio. We run 50+ classes per week and offer in-house massage, chiropractic, and nutritional services. Members enjoy amazing changing rooms as well as a friendly and dedicated team of fitness professionals.

Our free trial sessions currently run every Tuesday at 7:00 pm & Thursday at 8:00 pm. Please book in using the options below.

January17Thursday
Thursday Free Trial 8pm

5
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January22Tuesday
Tuesday Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January24Thursday
Thursday Free Trial 8pm

4
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January29Tuesday
Tuesday Free Trial 7pm

4
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
January31Thursday
Thursday Free Trial 8pm

5
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
February05Tuesday
Tuesday Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
February07Thursday
Thursday Free Trial 8pm

5
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
February12Tuesday
Tuesday Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
February14Thursday
Thursday Free Trial 8pm

5
left

8:00 pm → 9:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.
February19Tuesday
Tuesday Free Trial 7pm

5
left

7:00 pm → 8:00 pmGAIN Fitness, 1B Guardian Rd, Norwich NR5 8PF, UK
1 Hour Crossfit Class at GAIN Fitness.

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Contact Info

GAIN Fitness
1b Guardian Road
Norwich
NR5 8PE
01603 610459
info@gainfitness.co.uk

Copyright 2019 GAIN Fitness

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