Classes
PROGRAMMED & COACHED CLASSES EACH WEEK
GAIN Fitness Norwich first started out offering only GainFit classes, but over the years we’ve evolved into something so much more. As well as GainFit, our timetable now includes HIIT, Barbell, Hyrox, Rowing, Kids classes.
All classes at GAIN Fitness are suitable for all fitness levels. We’re able to adapt and scale movements and workouts to suit the individual.
Functional strength work with running and conditioning, designed to prepare you for the demands of a HYROX race
A functional fitness class designed to improve all aspects of fitness.
A class dedicated to improving your Olympic Weightlifting technique.
Tread and Shred
Treadmill intervals with strength and conditioning blocks for a fast-paced workout that builds both cardio fitness and full-body strength.
Pilates
Treadmill running intervals to build your running capacity
Personal Training
If you feel you could benefit from some 1-2-1 training then our personal training services are ideal for you. These sessions can be designed to improve all aspects of fitness as well as general health and fitness. Contact us today to discuss further.
